Monday, March 7, 2011

Stupid Cold Wind

Took a new route today since a street recently opened near our neighborhood to a new elementary school. I was less than thrilled with the cold, steady wind that was blowing out of the ESE. At times it seemed like it was blowing 40 mph, and other times...well, unless I was running with the wind, which wasn't much, it still felt like it was bitterly cold. I made this an easy run of 6 miles and tried to concentrate on stretching out my calves and hips. The wind made it a little tough to focus at times, but I guess that's the purpose of these runs. I felt like trying to run faster but kept it contained since I don't want to ruin tomorrow's speed work. I regretted - just a little bit - not doing today's session on the treadmill, but I'm trying to go with the idea of being outside any chance I can when it's not freezing rain or snow or anything else that makes the surfaces treacherous. Today wasn't too bad, but there were times I felt every bit of my 40+ years. But then, don't we all have days like that?

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