Yesterday The Wife and I went for a run. We walked about 2/3 of a mile to start off, and then 5 miles before she called it quits with some knee pain. That meant a one-mile stroll to get back to the house. The day was hot and humid, moreso than we expected. Nevertheless, it was nice to get out and enjoy her company. I realized as we were talking about her knee pain that it's been over a year since we last bought her some new running shoes, and that's way too long. She doesn't put in the volume of miles that I do, but she's done plenty and we need to keep her outfitted correctly.
The weather today has turned decidely colder and nastier. That's not good for the plans tomorrow as far as running goes. We'll see what happens.
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