Really Hot

It was 96 degrees at running time today, or somewhere around there. The Wife was going to run with me but decided not to due to a hamstring tweak. She walked around the block with me and then I was off to the - well, not the races. I kept it slow and had a bottle of frozen water with me. Still, I maxed out at 4 miles and walked a few minutes in the shade. As always I thought about going a full six but knew that the marginal gain wasn't worth the effort and possible side effects. Tomorrow is supposed to be equally as hot, but I think I'll run later in the evening. Summer time is definitely here.