It was time to get Daughter #1 out on the road again so she can start preparing for a triathlon at the end of July. We dithered about the last time she'd been out for a run, and I think it was probably the 5k in Dallas in December. I let her set the pace, which I figured was too fast, and by golly it was. She lasted 1.6 miles before walking back the rest of the way. The goal was 2 miles, so she got pretty close. The day was very warm and humid, although the overcast sky and breeze helped a little bit. It's a start and we'll keep working on it.
After returning her home I went for another 4 miles. I kept it slow due to the humidity, which as I've stated before really saps my strength. It was nice to run with my girl, wet air and all.
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