Today was a day off work for me and I thought about running this morning. The wiser course seemed to mow the lawn before the rain hit, which is what I did. The thunderstorms lasted the rest of the morning. This afternoon I did my weight exercises and was ready to head out even though the temperature was 91 degrees. But The Wife thought she might run with me, and it seemed we would run after a somewhat early dinner. Well, dinner was late and she didn't want to go out, so I ended up running much later than planned. But the one thing that's constant is change, and we runners have to be flexible that way. Even though I ran late I reaped the benefit of the setting sun and cooler weather. Guess I can't complain too much. The 6 miles was a nice, easy run and I listened to a podcast instead of music for a changeup.
The heading for this post comes from the Old 97's song with this title off their new album. I played it for the kids this weekend and it's a very catchy tune. My youngest got it stuck in her head. Which made me play it even more. So it's in her honor that I title this post.
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