The Wife was in a sleep-deprived state today and didn't run with me, meaning I was free to choose my own route at my own speed. I passed a guy running in super slowmo on my way out of the neighborhood, but other than that there weren't many runners out today in the gusty wind. I planned to go 5 miles and that's exactly what I did. I took it at an easy pace, not pushing too hard against the wind. It was nice to go five again, and as I've said before, I'm hoping to build on that.
I went back to the old shoes today and will probably use them again on Saturday. Mixing in the new shoes is a slow process but I'm hoping to avoid knee problems. It better work this time.
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