Today was cool and rainy. I ran inside on the treadmill and it was not good. For some reason I struggled through 1.5 miles and again I think it was related to not sleeping well this week. Seriously, several nights of that stuff catches up to you. It might have gone better if I was running outside, but I wasn't. So I stopped and decided to call it a day. I'm thinking this is just one of those days of listening to your body and figuring out whether or not it's worth it to keep going. Today it wasn't, I'm sorry to report. Hopefully Saturday goes better.
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