Much Improved

Compared to Saturday's painful run, today was a walk in the park. The climate was much better for starters, and I also felt a trifle better. Amazing how it doesn't hurt so bad when you've been eating regular food and smaller portions. Anyway, The Wife and I started out together but she peeled off after less than a mile since she's running tomorrow morning with Daughter #1. That left me to complete a 4-miler on my own, which I did with surprising ease. It gives me hope that I can get back in the groove and up the distance to 5 miles on Thursday and 6 on Saturday. I took the new shoes out for a spin again and everything seemed to go well. I plan to try and work them into the mix more frequently over the next few weeks.