Thursday, July 5, 2012
Joys of Treadmill Running
Still over 100 degrees during the day here, and once more unto the treadmill. Today I experienced one of those joys of treadmill running. I'd done my five-minute warmup and had run for about seven minutes. Lonesome Dove was in the DVD player again and things were going well except I noticed I was sweating a little more than the last few times. It finally dawned on me that I forgot to plug in the fan that circulates the air and keeps me cooled down. I hopped off and stepped over to where the fan plugs into the power strip. As I lifted the power strip my thumb hit the power button, which naturally shut down the whole operation, including the treadmill. Good grief. So I had an unscheduled break while I powered everything up again and returned to the previous state, except this time with the fan running. And speaking of running, I went 5 miles. Now if I could just stop eating so much I might actually feel better about everything.
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