Lethargy

I felt just plain tired today when I got home from work. It was one of those I-could-take-a-nap kinds of tired. Even as I started my run I considered how well - or not - it was going to go. That soon passed as a I ran the first couple of miles. When I passed by the neighborhood again at the two-mile mark I had a brief flash of stopping and calling it a day, but I resisted. The temperature was a little warmer today than in the past week, probably in the low 80s, but I ran it all. Just like I was tempted to cut the run short I was also tempted to walk a few times. I just couldn't see any reason to do it, so I kept going. When all was said and done I felt pretty good, much better than when I started. That's not a surprise since what I needed was a little endorphin therapy. Today the treatment worked.