Maybe it was because it was only 3 miles long, but today's run was the most encouraging in a while. The knee felt the best it has recently and I was hoping for that when I set out. It twinged, but not as bad as last time, when I was about 9/10 of a mile in. I was aware of it but it didn't get any worse. By the end it was almost a non-issue. It was a small sample size but it gives me hope that Sunday's race will go well. If this was a test before the run then I think I passed.
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