Today was sunny but cold. I rushed home from work in order to run before the sun went down and made it, for the most part. The temperature was right at freezing, so I bundled up and had no problems. Although one member of my family didn't appreciate it when I held my frozen cheek against hers.
I stayed with a 5-miler today and will increase to 6 on Thursday. Still feeling good with no pain in the knees. My right foot is better as well. Although it still has some residual tightness in the morning when I get up it's nowhere near the pain it was prior to using the compression sock. That thing really works. I should probably write a review on Amazon but haven't gotten around to it yet. I'm kind of lazy about that kind of thing.
No comments:
Post a Comment