Today I continued the trend I started Thursday and ran 7 miles over a course I haven't run in a while. The temperature was nice enough but there was a strong wind out of the south. I also seem to be doing some unintentional hill training with the choices of the last few outing. I hit the top of one hill while going south on Flintlock and about got blown back down the hill. It was good, though, and I felt strong the whole way.
Last night I made the mistake of looking at my weight, which was pretty stupid considering it was the end of the day and I hadn't exactly been the model of moderation yesterday. Even so, I was appalled. Looks like I need to stop snacking so much and doing a better job of meal management.
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