Thursday, November 7, 2013

Clear

Today the sky was totally clear, a marked difference from Tuesday when I ran in the rain. I wore pants and a long-sleeved technical t-shirt, which seemed not quite enough as I walked down the street. A little bit into the run it was fine, though. Overall I ran the 6 miles at a comfortable 9:20 pace. I was going to say that it was quite unremarkable, and then thought about how remarkable that is. No knee pain, no foot pain, nothing out of the ordinary. It was a just a plain ol' run, no frills and no bumps in the road. Considering some of the minor aches and pains of the past few years it actually feels good knowing that I went on a run and it was...regular.

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