Really there's not much to tell about these two runs. I was out of town again this week, this time in Philadelphia, and didn't even take my running gear since I knew I wouldn't have time. Went to watch the Phillies on Tuesday night and the wind made it really cold. Maybe I should have run.
I should have run on Thursday after work but still felt like I was recovering from the trip. So I ran on Friday morning since I had the day off, one of my usual 6-milers. I took it nice and easy and the day was cool but not horribly so.
Today I ran another 6 miles, same route and same result. It was a little warmer but still pleasant. I avoided all the neighborhood garage salers and came away unscathed. I left the GPS at home for both runs since I didn't want to push it when running two days in a row.
No comments:
Post a Comment