Early but Hot

I needed to get out early for today's run since Daughter #1 was having her graduation party in the afternoon. Plus I knew it would be warm later in the day, which provided a little extra motivation. I made it out by 8 o'clock and lo and behold I didn't beat the heat. I only walked once during the 6 miles, up the big hill by the golf course. When I got home I checked the temperature and it was 78 degrees with a heat index of 83. That seems about right since it was humid and I was sweating quite a bit. I was determined to make it with only the one walk and that's the way it worked out. My plan from Tuesday for a 4-5-6 week panned out. This week I'll be in Boston and I plan on running three times while I'm there. The weather there should be cooler and I'm looking forward to some nice runs along the Charles River.