Tuesday, September 23, 2014

Seven Hill Repeats

I ran hill repeats today up Lungdropper Hill. I originally thought about doing six, then realized eight would be optimal to match with mileage, and settled on seven as a happy medium. Since my GPS is on the fritz (the replacement battery came today!) I estimated the overall mileage and came up at 6 miles, or close enough. There was cloud cover while I was out, which helped immensely. I haven't run that hill in a long time and now there are houses and a sidewalk all the way up. It was pretty tough and I slowed my ascents as I went along, but I pumped it up for the last one and feel good about the run.

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