A Monday Run

I think I mentioned it before, but I thought it might be a good idea to add another run each week to make up for the lack of cross-training I've been able to do while preparing to move. This morning - a Monday! - I took a nice, easy, 4-mile run. Although it didn't really feel that easy. Maybe it was my body screaming in protest at the odd outing. Whatever it was I still made it through okay, even though it was chillier than I expected and had to go back in and put on a long-sleeved t. I ran without headphones to enjoy a nice not-so-quiet morning populated with people driving like idiots, presumably on their way to work. Kudos to the person who stopped to let me use the crosswalk as intended. That was a nice surprise.