Better

Today's run was a ton better than Monday's. I wasn't even planning to run today but the Virtual Running Partner harangued me into it. We went 3 miles again, under clouds and humidity, and I felt like a totally different person. We gradually got faster as we went along, with the last mile under the ten-minute mark. Amazing what you can do with a few days of eating better and none to minimal drinking. Our plan is to run a few more times this week, maybe adding an extra mile to the run on Saturday.