Ran 6 miles on a few hills today even though the plan called for an easy run. In addition I ran the last two-tenths at a sprint, which felt really good. The weather was warm, in the 60s, with a nice stiff breeze from the west. For me it was a good outing, not so much for the FVRP. After a trip to Vegas for work it was good to get out and enjoy a run and not feel like crap.
I looked at the plan for the next few months and it ramps up pretty darn quick. At least I'm not trying to train for this in ice and snow.
No comments:
Post a Comment