I didn't run Thursday because I had to get up at 4 in the freaking morning to go to the airport. Today was cool and and grey, but actually not bad running weather. I upped the overall mileage to five, of which 4 was running. I did an eighth of a mile each interval and walked the rest. Still feeling pretty good, and my side is less and less noticeable as far as any aches or hindrance. I'm still not to the point yet of going all out for a run with no walk breaks, but feel like I'm getting closer.
No comments:
Post a Comment