Tape and Run

I used the KT tape today (again) and it seemed to help, especially since today was a little tougher with cold, sprinkles, and wind. I went the 4-mile route and succesively ran .85, .85, .9, and .65 + .25 in the last one for a total of 3.5. I'm still feeling pretty good but as always, tomorrow will be the real test. Not sure I'm up yet to running the route without stopping, but hoping the tenderness continues to decline over the next few weeks.