Still Stupid

About that last run...yeah, I regret that one. It put me on the shelf for two weeks. After that outing, where I ran too far while injured, my ribs took a couple of steps back on the healing front. In fact, maybe more. We've all had that feeling where a ligament, maybe elbow, knee, or hip, pops over a joint and you know that's not natural. I had that feeling in my upper left chest, where - get this - there's not a joint. That went on for several days and finally went away after about 5-6 days. The other problem was sneezing. Even as late as Monday of this week I started to sneeze, stifled it, and still felt like I blew a gasket. It's only yesterday and today where I woke up without pain. 

It's been beautiful (other than rain all day yesterday) and I felt it was time to get out for at least a walk and maybe a run. Today I set out running and felt fine. I decided 3 miles was the limit, and that went well, at least at the time. My right side is a little sore, but we'll see how it feels tomorrow. This was my first time without K-Tape on my abdomen or ribs in a few months. We'll see if my next post is about how I'm beyond stupid.