Sunday, June 23, 2019

Hot Walking

Thursday was in the 90s for the temperature, and very sunny. The humidity was off the charts and my weather app showed a heat index of 114 degrees. That might be a little over the top but maybe not as much as I originally thought. I got out a little after 4:30 p.m. and wisely decided to go just 4 miles. Even so there was a lot of walking in that last mile, probably overall a half-mile for the whole outing. I still sweat plenty so there's that.

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