Got up early this Saturday morning -well, at 7:15, which seemed early - and ran 7 miles. Heading to Oklahoma today for a concert with Old 97's and wanted to run before heading north. It was a nice 70 degrees, sunny, and lots of people out on a beautiful morning. I wore the compression shirt once again and that seemed to help. It was great to get back to a little bit of a longer outing.
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