Today was definitely more humid than even three days ago. Even so, the temperature wasn't horrible, in the low 90s. I went the 5-mile route and did pretty well until the last interval. That one I stopped about .2 miles early, mainly because it was against a strong wind out of the south. And I was done. Overall, though, I'm happy with the lack of knee pain and other issues that have plagued me over the past couple of years. If I can keep adding more miles then I can do that half in November.
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