It was only about 40 degrees today when I left for a walk. At least the sun was shining and the breeze from the north wasn't too bad. I felt pretty good and decided to throw in some running to the outing. Overall, I went 4 miles and ran a total of half that in half-mile increments. It was nice to run. Walking is fine, but it takes soooooo long to go any distance. Running cuts down on that, not that I'm that fast.
I was also able to get out for a walk on Wednesday of 3 miles. Work has been too crazy the past couple of weeks but that should stop as I have some time off around the holidays. It's supposed to stay pretty cold for the next week but with no work I should have the opportunity to get out more often and in warmer parts of the day.
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