Sunday, February 26, 2023

Short Walk

The Wife and I went for a short walk today. We'd thought about going yesterday but it was blustery and decided to wait until today. This afternoon it was a decent temperature and we had a few minutes before she had to take a loaf of bread out of the oven. All told we probably walked less than 30 minutes but at least we got out and about for a few.

Wednesday, February 22, 2023

Midday Walking

I was off work yesterday, for the most part, so I took a lunchtime walk. Ended up being 2.9 miles but I'm rounding up. It was a beautiful day and the temperature was about 80 degrees on its way to 87 later in the afternoon. Nice breeze, and when I looked in the mirror later in the day it was clear I'd gotten a little sun. Nice to see the weather in Texas behaving like it's supposed to.

Monday, February 20, 2023

Sporadic Walk

Last week the weather turned bad again, and by that I mean cool and extremely windy. We had a thunderstorm warning one day and got...nothing. Still, it was a week of not getting out and by today I definitely needed to do something. The Wife and I went on a 3-mile walk in early afternoon and it was indeed nice to get outdoors. Even though yesterday was nice I smoked a brisket, but hopefully nicer days are in the near future. Gotta find some consistency again..

Monday, February 13, 2023

2.5 + 3 = 2

Equals two days in a row. I missed Saturday due to cleaning up some home improvement project remnants and went for a walk on Sunday afternoon. It was a gorgeous day, in the mid-60s and sunny, and I went 2.5 miles. I was going to go longer but when you reach a certain age your bladder tells you when it's time to turn around and go home before bad things happen.

Today was about the same temp, but overcast and a bit breezy. I still went 3 miles, though, and ran three intervals of .5, .6, and .5. So, if my math is correct, unlike the title of this post, that means I ran over half the distance today. Tomorrow is supposed to be extremely windy with some rain early, and same on Wednesday. We'll see how it goes.

Thursday, February 9, 2023

Back At It

Since last weekend when I went to concerts two nights in a row and stood for 5+ hours at each, my lower back has been achy. Not too bad, but I felt it today when I ran on my outing. I went 3 miles total and ran two half-mile segments. The weather was too nice to miss a run today and I'm glad I went. Being out in the sunlight is a nice pick-me-up, especially in what would normally be the dead of winter.

Monday, February 6, 2023

Felt Like More

Today was particularly windy, like the 25+ mph type of wind. With gusts stronger than that. It was also the day before rainstorms make an appearance so I decided to brave the wind and get in another walk. I went 3 miles again, but it sure felt like more. I think I deserve extra credit for this one.

Sunday, February 5, 2023

Three of the Walking Variety

Last week the cold weather came back with a vengeance, leaving behind ice for several days. I may not be a smart man, but I do know better than to tempt fate by trying to walk a few miles on a sheet of ice. The last couple of nights I went to concerts and stood for six-plus hours each time. When the sunny day showed temperatures in the 60s I was happy to get out for a walk. I thought about running some but my knees and lower back are still recovering from so much standing. I walked 3 miles and hope for nicer weather in the coming week. Rain is in the forecast, but we'll see.