It was over 80 degrees again today and you know what that means. Or maybe you don't. It means walking at every mile marker. This helps me ease into the summer temperatures. I went 3 miles and that included the walking at the beginning and end, so really only 2.7 miles of running. Minus the other minute-long walks at the mile marks. And the big hill into the neighborhood. So, maybe 2.4 miles? Anyway, I felt a little sluggish, maybe because I woke up three times last night. I blame that on one of the dogs having the scoots in their crate and my thinking I heard a dog barking. In protest. Turns out I wasn't dreaming it, but it still made for a not-so-good night of sleep. Let's hope the week improves from here, both for the dogs and me.
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