The temperature spiked to the mid-80s today and with that, I walked at every mile marker as is normal when the mercury surpasses 80 degrees. I ran 3 miles and really, it wasn't too bad. A breeze from the south helped keep things manageable. I felt a bit sluggish in the last mile, maybe due to age or heat, or both. I also have to mow the lawn today, so better get to it.
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