Temperature this afternoon was 90 degrees with heat index of 98. At least there was a nice breeze from the south to cool me off when I ran that direction. Otherwise, I walked at each mile marker, as usual, and took it slower than normal. We had some partial clouds, maybe the harbinger of a storm later this evening. 4 miles and for the most part felt good. Tried to not push it too hard in the heat and I think I was successful in that effort. Humidity has definitely arrived and it looks like heat won't be far behind.
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