Today was overcast but the temperature was in the upper 50s, although it didn't feel that warm. A slight breeze from the south made it feel that much cooler, too. Nevertheless, I figured it was nice enough to get out for a 4-miler. It went well and my heart rate didn't ratchet up like it did a few days ago. A little more self-control in the eating and drinking department probably helped with that issue. I wore shorts and t-shirt, probably a bit optimistic given the relative coolness, but it worked out okay and turned out to be good running weather. I think we're due for a few days of rain before it turns warmer for the weekend.
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