Today I got out the door with temperature around 80 degrees and humidity hovering in the mid-70% range. I did my summer walking routine at each mile marker, more because of the humidity than the temperature. A nice southerly breeze helped at various points of the 4-mile run. For the most part, it was a good run. Even though I listened to music, I tried several times to focus on my cadence and making sure it was even. At one point I really zoned in, which helped me maintain the steadiness a little longer. Overall, a good run on a nice day. We're still in store for temperatures around 90ish this week and next, although supposedly there are several days along the way with a chance of rain. We'll see.
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