I did run yesterday, just later in the afternoon and I didn't get a chance to log it here. Not really much to note about it since I only went 2 miles. The heat and humidity seemed a little much. I ran the first mile and decided to walk back, but along the way thought I should throw in a few sprints. I did ~400m twice and it was kind of fun. Pace increased to a seven-minute mile for a brief period. Adding in the sprints made me feel not so bad about truncating the overall mileage. Hopefully the weekend run goes better.
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