Tuesday, September 11, 2007

Another Beautiful Day

Two great days for running in a row! Today's 5 miles was brought to you by the letter G - as in gorgeous. It really does feel like fall around here, although no telling how long that will last. I did 20 minutes of a tempo run, and fell about 150 yards short of 2.5 miles in that time. So I guess that's about 8:10-8:20 per mile, and that feels pretty good.

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