Twenty degree wind chill this afternoon due to a stiff north wind. Rather than going for an out-and-back run I circled the neighborhood three times and change so that my periods of running into the Arctic blast were not all at once. I was scheduled to run 9 miles, and that is exactly what I accomplished. My average mile was 9 minutes, which seems to me to be a nice coincidence. That's faster than I usually pace my long runs, but really, I just wanted to get out of the wind.
This evening I took the wife to dinner, and all is well with my world tonight.
No comments:
Post a Comment