Thursday, January 8, 2009

Clear Winter Day

It was a little colder than I thought once I started my run. I guess you know you're in the midst of winter when a 39-degree starting temperature seems warm. But then the sun started going down and the breeze cooled it off really quick. I ran 5.5 miles with 2-3-3-3-2 fartleks. My iPod sensor tells me I was doing an 8-minute pace during some of those, but I don't believe it. I think it needs just a wee bit more calibration.

Tonight is the national championship game. It'd be nice for OU to win a bowl game for a change, and particularly this one. Go Sooners!!!

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