No More Excuses

Yes, this week I'm getting totally serious about this race. After eating horribly the past week, it's time to buckle down. I ran 5.5 miles this afternoon with an 18-minute tempo run. I was going to run yesterday when the boy and I returned from St. Louis, but the temperature was in the mid-40's with a nice wind and some rain. I'm done running in the cold for this year. So I waited until today, and that certainly paid off. I've modified the long runs in my training plan and should be able to still be ready by race day, June 13th. No more excuses!