Another Great Fall Day

Ran 7.6 miles today, including 6 miles at "marathon pace." I tried to keep it at or below 9 minutes/mile and was largely successful. The weather was just above brisk, the sun was shining, and the breeze was stiff from the northwest. It was a great day for a run! As with the hill run on Tuesday, this one also had some good hills. I went up to the big church, which is a nice big hill, and I'm trying to concentrate better on the downhill parts of my runs. This is so I don't have calf-cramping problems as I did in my last race. I hope.