Twilight Run

Cloudy still, and don't think I've seen the sun all week. Ran 8 miles today that included four mile-long intervals at 7:30 pace or less. Once again I ran up to Pleasant Valley Baptist Church, but this time I only did two turns around the parking lot. Once again the temperature was in the low 40's with a little bit of a breeze. Today I didn't wear the ear warmers, though, and that turned out okay. Apparently the boy saw the knit gloves I wear sometimes when running, and thought it was amazing that I could get such small gloves on my hands. I thought that was amusing.