Back Inside

Another nasty cold, windy and cloudy day, so back to the treadmill I went. I was only going to go for 9 miles, but I cranked up the speed and ended up going 10 in the time limit I'd set. The pace was 8 minutes/mile. I don't really like our treadmill's display and how you set your speed, but I've learned to cope. I suppose I should just be glad I have one, especially on days like today.