A LOT of snow left over from the holidays, and temps in the low teens, which combine to mean it was a treadmill day. Ran 4 miles on the black belt.
It's weird not having anything specific to train for at the moment. After over a year and a half of marathon training, this is the first time since early 2008 that I'm just running to maintain and exercise. I'm thinking about running a 5k Groundhog Day race at some of the caves here in KC. Other than that if my first longer race is in May I have a big long gap before the next distance run.
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