Treadmill Intervals

Ran another 5 miles on the treadmill today. I mixed it up this time with three half-mile intervals at 8 mph broken up by quarter-mile respites at 6 mph, and then a final interval at 9 mph, which was a nice clip. I eyeballed the sidewalks on the drive home, but still too much snow out there for me to get outdoors. Maybe by Saturday.