Another night time run today, and I planned to go 6 miles and ended up at 5.2. I spent one and a half hours sweating at The Boy's first baseball practice and then didn't hydrate between that and the run. That appears to have been a miscalculation on my part. I ran hills today and was feeling good, but right as I got back to our neighborhood I felt the twinges. After I crossed the street and felt another round of twinges I decided to pack it in. Pretty stupid on my part overall, but another lesson learned, I suppose.
Tonight's accompaniment was The Derek Trucks Band. It seemed perfect for a hot, balmy night for some reason.
No comments:
Post a Comment