It was 100 degrees today when I started my run. I planned on a lot of walking, just like I did on Tuesday. And once again it worked. Fortunately it hasn't been humid like it normally is during the summer. Plus we had a slight breeze. I walked one time more than on Tuesday, on the hill approaching the traffic circle on the way back. All in all it was a good, slow run. I think I actually sweated more a couple of days ago, but that's because I pushed a little harder. It was another 4-miler and a fitting run for the end of August.
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