Another windy day, but at least it was another day to run outside. I did not sleep well last night and we all know what that means. Today's 5-mile run included 3 miles of tempo run. When I was gearing up to go outside I discovered someone had turned on my GPS and the battery was almost dead. Oh, well. I went with a faster run but have no idea how fast. I'd guess it was probably in the 8:15-8:30 range, with a few slowdowns when going uphill against the wind.
All that's left before Sunday's race is a 3-miler on Thursday. I certainly don't look to set a PR with this race, and a finish in under two hours would be a really good result for this training cycle. As I mentioned before I just haven't ever hit a good rhythm. I need to sign up for another race in a couple of months in order to build on this foundation and hopefully feel like I'm in better shape.
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