Tuesday, June 17, 2014

The Heat Is On

Today was my first day of teleworking, which meant I got out for my evening run a little earlier than usual. I'm not so sure that was a good thing at this time of year because the temperature was about 90 degrees. I planned to run/walk this one as I get acclimatized to the hot weather again, but man, that ended up being more walking than I planned. I also took my water bottle with me, which had sat in the freezer since last fall. It didn't take long for it to thaw. I went 5 miles, and even with the walking it was one of those outings where the effort felt like a lot more mileage than that. Thursday is also supposed to be hot, and it looks like we're in that pattern. It'll be okay once I get more used to it.

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