Ran yesterday and thought about posting several times but never did. So yes, I ran 4 miles. Daughter #2 joined me and did the run-walk-run-walk-run thing. She probably got in 1.5 miles or so. Once again we went early before it heated up. Coming back I barely got ahead of a group of girl campers (or something) who were headed to the pond from up by the elementary school. Don't know if they were going fishing or what but fortunately I didn't have to wade through the crowd.
I've also done my barbell and leg exercises three times this week, so I've got that going for me. Which is nice.
No comments:
Post a Comment