Saturday, January 28, 2017

Allergy Run

Yep, it's definitely allergies that have me feeling so bad most of the last week. People who don't have allergies are fortunate. When it hits like this it's like having the flu. Your whole body aches, your mind is cloudy, and you have no energy. Still, I forced myself on a run since I refuse to give in. I ran 7 miles, with a short walk at 6 uphill against the wind, and another partway up the big hill when I felt like my heart rate was getting too high. It wasn't a horrible run, but it wasn't the best, either. I'm glad I did it since it keeps me on track with my resolve to exercise more consistently this year. Plus I'm already down about seven pounds in about ten days, mainly due to a better diet and exercise. Don't tell The Wife, though. She might be a little jealous.

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