Tuesday, January 10, 2017

Back to Normal

Today was a 5-miler that was pretty much back to normal. The temperature this afternoon was about 76 degrees and there was no weirdness at the end like on Saturday. It could also be because I walked up the big hill instead of trying to run it. I haven't slept well the past couple of nights and wavered between exercising or not. The deciding factor was the nice day outside. This morning it was really windy and gusty, but that died down by the time I made it out. I ran into one of my church buddies on the running path where he was talking to another guy who I met for the first time. Several families out with their kids - as usual I'm glad I ignored the part of my brain (actually most of it) that wanted to skip it.Stupid brain.

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